Upcoming Events

Thursday, Oct 12 at 5:30 PM - 6:15 PM
Thursday, Oct 12 at 5:30 PM - 8:30 PM
Thursday, Oct 12 at 6:30 PM - 7:30 PM
Friday, Oct 13 at 4:30 PM - 6:30 PM

Tumbling and Trampoline

CP is proud to now offer a competitive Tumbling & Trampoline Program

 T&T Team Practice Time are Wednesdays & Fridays 4:30-6:30pm    Open Gym on Saturdays 11-Noon

 

Power tumbling

Power tumbling is performed on elevated spring runways that help tumblers propel themselves higher than a basketball goal as they demonstrate speed, strength and skill while executing a series of acrobatic maneuvers. Top-level contenders will perform explosive somersaults with multiple flips and twists.

Trampoline
Although even in the early years of trampolining, notable American and international athletes performed many of the difficult skills and combinations of skills that are seen today, modern trampoline competitions are quite different those of the early developmental years -- due in part to advances in equipment design, changes in the rules and governance, and more systematic training of the athletes.

International competition trampolines are larger and more powerful than those utilized in the early years and a far cry from the "backyard" models that are found today in most American suburban neighborhoods. These modern trampolines can propel trained athletes as high as 30 feet in the air during performances. During two competitive routines of 10 skills each, upper-level athletes can easily demonstrate a graceful array of double, triple and twisting somersaults.
 
A Brief History of Trampoline & Tumbling

Trampoline and tumbling can be traced to archeological drawings in ancient China, Egypt and Persia. Over the years a number of methods have been devised to allow man to gain time in the air and perform a variety of skills. The trampoline is one of these methods. Trampoline was not actually a competitive event until after its invention by an American, George Nissen, as a portable unit in 1936. From 1947-69, trampoline was included as an event in gymnastics competitions by both the AAU and NCAA. The first Trampoline World Championships was in 1964, and trampoline was first recognized as a sport in its own right in the United States in 1967. Trampoline made its debut as an Olympic sport at the 2000 Olympic Games in Sydney, Australia.

Power tumbling, first performed on simple mats, has had U.S. National Championships dating back to 1886. A number of different surfaces have been used for power tumbling, including mats, ski floors, spring floors and today's fiber-glass rod floors, invented by Randy Mulkey. Double mini-trampoline competition was added in 1978. The first double mini-trampoline began as two individual mini-tramps, separated by a small table covered by a mat. Later, a one-piece unit was developed by Bob Bollinger and is used today as the official equipment for that event.

Trampoline and tumbling joined USA Gymnastics in 1999.